The heart - something you surely cannot exist without!

From the old times individuals understood that human heart is such an important source of life, no individual could survive without it. From those times the heart has become a symbol of something completely important and necessary for the very survival of any personality. No wonder our communication is full of word-combinations mentioning the heart.

Personalities used to guess that the strength of any personality is in the heart. Some communities were sure human soul is fidden in the heart, others we certain every thought, either good or evil, is born in the heart, that is why they were sure that a bad man has a black heart beating in the chest!

“You are my heart” - so we say about the most dear man in our life. The man or woman able of interesting everybody gets the title of “the heart of the company”. When something sad happens to our nearest and dearest we always convince them not “to take it all to heart”. A violent and careless personality is called “heartless”. And if someone really enjoys eating we refer him or her to “hearty eaters”. Doubtlessly you can continue this list with your own examples showing how important is the heart for people!

Today having every piece of knowledge modern science provides us with we do understand that the heart is a mere organ, but it keeps counting throbs in elation when we are happy and continues grieving when we have difficult periods of our lives. Who knows, maybe that is the reason why numerous failures in the work of human hearts are responsible for the quarter of the total deaths all over the world! Let us learn important tips about the heart to recognize the first symptoms of any heart problem and to be able to keep your unique biological motor healthy!

The heart just as hearts of all animals, is a hollow muscular organ of the body’s circulatory system. Its function is pumping blood throughout the blood vessels. Its constant rhythmic contractions pump as much as 5-6 liters of blood every minute, about 360 liters of blood every hour and 8 000 - 10 000 liters of blood daily! Normal contraction rate of any healthy grownup man is about 60-80 a minute, i.e. about 4 500 contractions an hour or 100 000 - 108 000 daily! Sounds incredible, doesn’t it! Medical people ofter refer heart disorders to cardiac affairs. The point is word cardiac comes from the Greek “kardia” meaning “related to the heart”. Our hearts are very complicated. Normal functioning of the heart and numerous heart disease called cardiopathies are carefully studied by cardiology.

Your heart is divided into four chambers. The two upper chambers are called the left and right atria, while the two lower chambers are called the right and left ventricles. Sometimes MDs speak about the right heart (right atrium and right ventricle together) and the left heart (the left atrium and left ventricle together).

In the majority of cases the heart is as large as a fist, it occupies the main part of the chest, it is a little shifted to the left and it weighs as much as 250 and 350 grams.

We have already mentioned it above that, the major work of the heart is pumping blood, but this job is a very difficult affair! The heart always pushes our blood in one direction. It goes from the atria to the ventricles and moves on through arteries. Powerful triscupid, mitral, aortic and pulmonary valves in the heart prevent the blood from flowing backwards. It is very important because the heart simultaneously sends de-oxygenated blood towards the lungs and oxygenated blood to every system and organ of our body!

The right heart is responsible for collecting de-oxygenated blood in its atrium and pumping it through the ventricle right into the lungs, where carbon dioxide is dropped off (when we breathe out) and oxygen picked up (when we breathe in). This happens with the help of erythrocytes taking part in the process of diffusion.

The left heart is responsible for gathering oxygenated blood from the lungs in its atrium and pumping it through the ventricle and via the aorta out to the body. As you have already guessed, a much greater power is needed to move the blood through the large systemic circulation. that is exactly why the muscle wall surrounding the left ventricle is considerable thicker than that of the right ventricle sending the blood directly into the lungs.

The main part of humans recklessly think their personal biological ticker will always be there for them and they never do a thing to help it. As some cardiologists say, you have a healthy heart if it never reminds you of the fact it is there, in your chest and keeps working 24/7. Unfortunately, individuals start taking care of the heart only when it fails them for the first time when it is to late to prevent a problem.

Do you know what habits, ways of life and behavior ruin your personal biological engine? First of all, stressful jobs and family rows make your heart beat at a crazy speed. Lack of sleep and leisure, a stream of evil emotions and the feeling of hopelessness make the situation worse. Bad ecology, irregular recreations add some strain to your heart, too. Junk and fast food, irregular meals and wrong diets do not provide your heart with elements vital for its flawless functioning. Lack of physical exercise make your heart muscles weaker, as a result your ticker is not always able of managing extra strain. Bear in mind that extra heavy physical activity permanently forces your heart to work at the top of its abilities making it wear out.

Any health disasters you ever survived or have now affect your heart, too. To guarantee your soon recovery your tireless engine doubles and triples its efforts and keeps sending blood through your vessels when you have a fever, when you are intoxicated or when you have to struggle with some infection! Obesity, high blood pressure, and high cholesterol greatly increase the risk of developing a heart illness, too.

To help your heart remain healthy:

- avoid mental stress and strain;
- try to obtain stable position in life;
- think positive, be optimistic, avoid overreacting;
- walk a lot, go in for some sport;
- choose a well-balanced diet;
- control your body weight and blood pressure.

Please, contact your doctor at once if:

- you feel your heart working in your chest;
- you are short of breath without considerable physical activity;
- you have trouble breathing (blood may back up into the lungs);
- you have pain in the chest (meaning the heart muscle is not getting enough blood flow);
- your heart feels unusually big;
- your legs and feet swell (blood is backing up from in the lower body);
- you feel weak (the body and brain do not get enough blood to supply them with oxygen);
- your skin and lips turn blue (too little oxygen is in the bloodstream to supply the cells in the body);
- your heart beats irregularly (palpitations).

Those could be the premonitory symptoms of a heart disease!

Heart disease is a umbrella notion for a number of problems with the heart. MDs use the word cardiopathy. Irrestective of the term, any heart disease means that the biological engine does not work properly.

The short classification of heart problems includes congenital heart diseases and acquired heart diseases. Congenital heart diseases are the heart troubles a baby is born with. Acquired heart diseases are those problems that are developed by people in the course of their lives. The bulk of heart diseases are acquired ones.

Cardiologists explain there are three usual sorts of acquired heart diseases:

1. The trouble with the blood vessels carrying blood to the heart muscle - so called Coronary Artery Disease. The blood vessels in question get thinner, some of them can be blocked, that is why blood cannot rush through them at normal speed, eventually the heart muscle cannot work properly, it becomes weak and thin. In the most difficult cases the blood flow stops altogether and the heart muscle dies. Coronary Artery Disease is believed to be hereditary, but it develops if a man smokes or drinks too much alcohol, has a history of diabetes, high cholesterol or high blood pressure.
2. When the heart cannot pump blood at normal levels we face Congestive Heart Failure. In some cases the valves of the heart do not let through enough blood because they are too narrow. They can let some blood flow backwards in the wrong direction, i.e. inside the heart. Forced to do additional work, the heart gets tired or fatigued and its muscle becomes too worn out to cope with any serious strain.
3. The disorder with electrical activity in the heart is known as Bad Heart Rhythms. The heart can beat too fast or too slow without any obvious reason. The point is our heart can pump the blood well only if it has normal rhythm. Otherwise this task becomes next to impossible. With the fast rhythm the heart does not have enough time to let the right amount of blood into the chambers, as a result the motor pumps too little blood with each beat. With the slow rhythm the heart does not make enough contractions to supply the body with the proper quantity of blood. Extremely bad heart rhythms can prevent the heart from pumping any blood at all.

The sad point is that your tireless ticker can become the reason of your instant death! But in reality the things are not as bad as that! Day by day contemporary pharmacology keeps saving hundreds of lives of humans experiencing numerous heart disorders.

If you remember exactly what type of heart disease you suffer from, you can avoid queuing up in the waiting room and order your prescription drugs without a rx in any reliable web drugstore. You will be pleasantly surprised by the perfect service and the promptness of delivery of your order. What is more, a good internet pharmacy is a cheap online pharmacy. Actually is no usual drugstore is able of offering you the discounts available online. Raise the quality of your life right now! A great number of highly effective medicines are able of bringing you back your usual lifestyles.

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